Thanks Faolan for being an awesome trainer and helping me regain the use of my knee, of which I totally thought I had lost function because of the past injury. I really enjoyed the sessions with you… it has been a pleasure knowing you and I will always look back fondly at the past 10 months of time with you, as not only were my eyes opened to a whole new healthier lifestyle, meeting new people but also that fitness can be fun.

Laverne M., Shaw Cablesystems

I consistently get compliments from friends and acquaintances about what great shape I am in. At almost 59, I consider those to be real compliments!
I thoroughly enjoy working with Faolan and am very pleased with the results I have achieved over the last 4 years.

Frank K., Lawyer


t: 604.338.9415
e: info@functionalcore.com